WE'RE OPENING BACK UP ONE MORE TIME! YOUR EBOOK WILL BE SENT JUNE 10TH BY 12P (PST)
LAST CHANCE TO JOIN @IMROCKSOLID_FITNESS & @JOIECHAVIS 's 30 DAY CHALLENGE!! WE'RE ADDING (1) MORE GRAND PRIZE WINNER WHO WILL RECEIVE SOME APPLE AIRPODS, $100 GIFT CARD TO SHOPSHAI + FREE MEMBERSHIP TO ROCKSOLID'S PREMIUM WORKOUT SITE.
1. Follow the nutritional and workout plan daily based on the calendar provided to you. The calendar will be released to you on June 10th by 12pm PST.
2. Each week you will accumulate a certain number of points (posting on instagram stories while doing your workouts, posting on your regular feeds DOUBLE POINTS, sending videos of your meal prepping , etc) there are a lot of ways to earn points in this challenge. + the most diligent and hardworking champion(s) will ultimately win this 30 Day Challenge. Points will be totaled after the last day of the challenge on July 8th.
PLEASE NOTE* YOU WILL NOT RECEIVE YOUR E - BOOK UNTIL JUNE 10th 12P - PACIFIC STANDARD TIME (PST)